Stories and tips to empower ostomates to thrive with confidence and grace
Living Confidently with an Ostomy -
Living Confidently with an Ostomy -
A son’s perspective
Kam’s journey is a little different than most I have here on the podcast. Kam is actually navigating the Ostomy world alongside his mother as she battles cancer and has had to figure out life with an Ostomy.
A true fighter and alive to talk about it with guest JD
JD is a true fighter and he is alive today to talk about it.
After a motorcycle accident that left him clinging to life with breaking more than half the bones in his body, being in an induced coma for over a month, and being told he would never walk again, he is defining the odds and really has an incredible story to tell.
When a friend is the reason you create a company to help ostomy patients with Na'Scent founder Michelyn Caldwell
Michelyn Caldwell founded the company, NB Products (Na'Scent.com) in 1998. This company came to fruition after a close family friend, Linda, needed an ostomy when she was in her 20’s and learning about her struggles inspired Michelyn's journey and dedication to help Linda and others!
Defining who YOU are with guest Jess Grossman
"The Ostomy has saved your life and has given you life, but it is NOT YOUR LIFE. You are separate from it. Yes, it has helped define who you are like; it has helped me and allowed me to feel confident in myself. But it is not what makes me, me. And I think that it is important to understand that for everyone else out there. There are other things out there that make you who you are. It's just a part of you." - Jessica Grossman.
Taking risks & overcoming fears to help you through recovery with guest Collin Jarvis
After being diagnosed with Ulcer Colitis in 2013 while in his 3rd year at UC Berkeley, Collin's illness took such a drastic spiral downwards in 8 months from the time of diagnosis to having surgery to get an Ostomy.
This forced him to put a halt to his track and field carrier that he had been working towards since he was a child.
A second chance at life in an Ostomy with guest Natalia Versace
When I say we are given a second chance at life with our Ostomy…. Today's podcast guest Natalia can literally say she was at death's doorstep and she is NOW living with a second chance at life!
Natalia was prepared to die after her battle with Chrons.
Make your dreams a reality with guest Keyla Caba
Your dreams and goals that you have before an Ostomy are still attainable and within reach even after an Ostomy.
This is something today's guest Keyla taught me through getting to know her and in this podcast.
Empowering others while in an ostomy
Charlotte has only had her ostomy for a few years, but in that short time, she has truly inspired people.
She is empowering and vulnerable at the same time and it really is such an amazing quality to have and is so rare to find.
Reclaiming your life with guest Kimberly Coleman
Talking with Kimberly gave me goosebumps… Her inspiration is so profound and it is such a beautiful thing how she is reclaiming her life after beating cancer and receiving her Ostomy.
"This device doesn’t mean it is the end. It's actually a beautiful beginning. My ostomy has given me 5 extra birthdays with my family." - Kimberly Coleman
Living & Thriving in an Ostomy
“Don’t let having an Ostomy stop you from living your life and THRIVING!” -Ryan Van Voorhis
In today’s podcast, I got to sit down with @rvanvoorhis who is a Chron’s survivor and has had his Ostomy for just over 20 years!
He is also the owner of @nudedudefood and he is doing what he loves and what inspires him! (you have to check him out, the food on his page…. I get hungry every time he posts something new!)
Coming off of a great weekend
Then there was World Ostomy Day! It is very rare that World Ostomy Day and Ostomy Awareness Day fall on the exact same day/date. I have been planning for this for a few months. I launched the World Ostomy Day episode on the podcast, I participated in the UOAA virtual 5K, the Hollister video with the kids, my girl Jearlean made a video featuring some of us and what was really great was to see the amount of people on social media sharing their stories and speaking out! I am so proud of everyone and so happy to be a part of this community! We are working really hard to break the stigma around being in an ostomy and it is working. Ostomies give people a second chance in life and we should make sure to honor that!
Celebrating World Ostomy Day 2021 with guests Jearlean Taylor, Stephanie Bension, Krista Nickerson & LeeAnne Hayden
I cannot wait for you all to hear this week’s special episode for WORLD OSTOMY DAY 2021! I have had the opportunity to get to know each one of this special ladies and their stories are incredible! Today we talk about, what World Ostomy Day means to each of us and as a whole, confidence in front of people, the top 3 tips for taking care of your skin, dressing for success, and our go-to outfits.
Kids asking the best questions about life in an ostomy
Guys I could cry! I had the honor of participating in Hollister Incorporated’s video with some other ostomates and children. I flew to Milwaukee on a Wednesday afternoon, btw I have never been to Milwaukee before. I didn’t get to my hotel until 10pm so didn’t get to see much. I woke up the next morning and headed to the studio at 9:30 am.
When I got there I got to meet Elina and some of the rest of the team from Hollister along with the film crew. I also got to meet in person one of my ostomate sisters, Stephanie. Stephanie has been on my podcast previously and is also going to be on this weeks World Ostomy Day’s podcast episode, which I will be writing about next! A little bit later I also met Collin another ostomate who will be on the podcast in a few weeks. He has a great story so be sure to stay tuned for that!
Yoga, Nutrition, Health tips while in an Ostomy
I had the privilege this week to interview Nina Hayes, she is a nutritionist and yoga teacher who travels between LA, Tulum, Mexico and also does retreats in Bali. Tulum and Bali are definitely on my bucket list, are they on yours?
From an Ostomy to a Jpouch back to an Ostomy while pregnant
Kya’s story started as a teenager and was definitely a wild ride for a few years!⠀⠀⠀⠀⠀⠀⠀⠀
She went from having an Ostomy to a j-pouch, then while she was pregnant with her first child, had surgery for an Ostomy.
She is such an inspiration and has so much courage speaking on this and helping others so that they are not afraid to ask questions and talk about their ostomy.
You CAN have a normal life!
Angie Davenport is a special guest because she is actually our first guest that was pregnant when she had her early stages of Ulcer Colitis!
And shortly after giving birth to her son, she had to have a life-saving surgery which resulted in having an Ostomy and she has had one for 39 years!
Can you really workout in an ostomy?
I sat down with Meghan this week to answer some questions many of you may have or have been wondering.⠀⠀⠀⠀⠀⠀
Can I really work out!? The answer my friends is YESS!!⠀⠀⠀⠀
The number one reason I think why you need to work out with or without an Ostomy is so that YOU CAN FEEL GOOD!!!
From super healthy to finding cancer within such a short period of time at the beginning of 2020.
From super healthy, to waking up with intense pain from a kidney stone, to finding cancer within such a short period of time at the beginning of 2020.
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Tom’s life changed dramatically with 1 visit to the ER.
Wear the bathing suit
My mission is to bring awareness to an Ostomy as well as normalizing it! Even with a bag, we can still wear bathing suits and feel confident in what we put on.
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We don’t have to hide our bodies.
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Instead, I want you to embrace your body.
I poop in a bag, what is your super power?
Guess what today is?????
It's "Ivan's 4th Birthday!!!!!
Four years ago today my amazing Drs, Dr Leslie Demars and Dr Joga Ivatury removed a huge tumor out of my pelvis and I woke up ALIVE and in a colostomy which I named (Ivan) after Dr Ivatury, for life.