Benefits of a salad

I always loved a big ass salad and ate one practically daily!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But now with Ivan, I can't do that.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now I have to eat small amounts otherwise I would end up with a blockage.