In the latest episode of The Beautiful Bag Podcast, host LeeAnne Hayden takes us on an inspiring journey with a special guest, Dr. John Heryer. Dr. Heryer, a colorectal surgeon and an ostomate, shares his incredible story and offers invaluable insights into living with an ostomy. This episode is not just a medical discussion; it's a testament to the human spirit's resilience and the importance of embracing change and good health.

Embracing a New Life

Dr. Heryer's transition from being a skilled colorectal surgeon to an ostomate was not an easy one. He emphasizes the need to embrace your new life fully. It's a powerful reminder that often, we don't appreciate good health until we lose it. In his case, his ileostomy gave him a second chance at life, allowing him to regain his vitality and enjoy activities that were once out of reach.

Dealing with Hernias

One of the key topics discussed in this episode is the challenge of hernias for ostomates. Dr. Heryer sheds light on the causes and complications of hernias and offers practical advice on how to prevent them. His insights on avoiding abdominal straining, strengthening the abdominal core through exercises like pelvic tilts, and the use of support belts provide ostomates with actionable strategies for a healthier, more comfortable life.

Managing Prednisone Tapering

Another significant aspect of Dr. Heryer's journey was his experience with prednisone. He struggled to taper off this medication, which is known for its side effects, especially on bone density. What's interesting is his approach to gradual tapering, alternating between doses, which was recommended by a pharmacist. It's a valuable tip for anyone facing the challenge of reducing prednisone use.

Seeking Objective Advice

Dr. Heryer's story also highlights the importance of seeking objective advice when making critical healthcare decisions. Even with his medical background, he consulted his internist and other specialists to ensure he made the right choices. This emphasizes the significance of getting multiple opinions, especially when facing life-altering decisions.

Life Beyond Surgery

Post-surgery, Dr. Heryer's life has taken exciting new turns. He's set fitness goals and works with a personal trainer to become even stronger than before. Additionally, he's ventured into options trading, providing him with flexibility and opportunities for travel and self-improvement.

Connect with Dr. John Heryer

If you're intrigued by Dr. Heryer's journey and want to learn more or have questions, you can reach out to him via email at John.Heryer@gmail.com. He's been generous in sharing his knowledge and experiences, making a positive impact on the ostomy community.

Conclusion

Dr. John Heryer's transition from surgeon to ostomate is a testament to the resilience of the human spirit. His story serves as a source of inspiration for anyone facing life-altering changes. The episode provides practical insights into preventing hernias, managing prednisone tapering, and seeking objective advice. Moreover, Dr. Heryer's commitment to embracing his new life, setting goals, and pursuing new endeavors reminds us that life's challenges can lead to unexpected opportunities and renewed vitality.

For the full conversation with Dr. Heryer and to dive deeper into his remarkable journey, don't forget to listen to the podcast episode HERE or your favorite podcast platform.