Beauty and Wellness

Beauty and Wellness

Longevity Is Not Just About Your Body. It Is About Your Income Too.

This post is a companion piece to episode 157 of the Beautifully Whole podcast. You can listen to the full...

October 16, 2026

Beauty and Wellness

Functional Medicine 101: My Conversation With Dr. Sandra Mannon

This post is a companion piece to episode 156 of the Beautifully Whole podcast, the first episode of a new...

October 9, 2026

Beauty and Wellness

Being Gigi at 55: The Real Reason I Care About Longevity

This post is a companion piece to episode 155 of the Beautifully Whole podcast. You can listen to the full...

October 2, 2026

Beauty and Wellness

The Night I Ran a Science Talk Without the Scientist

This post is a companion piece to episode 154 of the Beautifully Whole podcast. You can listen to the full...

September 25, 2026

Beauty and Wellness

The One Supplement I Have Taken Every Day for Six Years

This post is a companion piece to episode 152 of the Beautifully Whole podcast. You can listen to the full...

September 11, 2026

Beauty and Wellness

What I Actually Eat in a Day at 55

This post is a companion piece to episode 151 of the Beautifully Whole podcast. You can listen to the full...

September 4, 2026

Beauty and Wellness

The Four Small Things That Move Your Biological Age

This post is a companion piece to episode 150 of the Beautifully Whole podcast. You can listen to the full...

August 29, 2026

Beauty and Wellness

What I Brought Home From Nashville

This post is a companion piece to the latest episode of the Beautifully Whole podcast. You can listen to the...

August 15, 2026

Beauty and Wellness

Getting Back to Structure at 55

This post is a companion piece to the latest episode of the Beautifully Whole podcast. You can listen to the...

August 8, 2026

Beauty and Wellness

The Silent Driver of Most Midlife Symptoms

There is a single underlying driver behind many of the symptoms women in midlife are quietly dealing with right now....

July 31, 2026